May 26, 2025

national debt update

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As of May 21, 2025, the United States national debt has surged to an unprecedented $36,214,475,432,210.84. 

That’s not a typo — over $36 trillion in debt, and climbing fast. For the average American taxpayer, that translates to a personal share of more than $260,000.

The numbers are staggering, but even more alarming is the pace at which this debt is growing. Fueled by years of unchecked government spending, interest rate hikes, and economic slowdowns, the debt clock isn’t just ticking — it’s roaring.

This isn’t just an abstract number tucked away in Washington. The national debt affects you: your taxes, your mortgage rates, your retirement, and your children’s future. And unless serious action is taken soon, the burden on American families will only get heavier.

In this article, we’ll break down how the national debt ballooned to this point, what it means for your wallet, and what steps—if any—our leaders are taking to rein it in.

We'll also show you how to track the debt for yourself, so you're not left in the dark while the numbers climb higher every second.

How We Got Here

The path to $36 trillion in national debt didn’t happen overnight. It’s the result of decades of fiscal policy decisions, economic shocks, and political compromises that prioritized short-term gains over long-term sustainability.

Massive Government Spending

From stimulus packages to foreign aid, military operations to entitlement programs, the federal government’s spending habits have only accelerated in recent years.

While some expenditures were justified in response to crises—like the COVID-19 pandemic—others have been tied to routine budgeting without corresponding cuts or new revenue sources.

  • Pandemic Relief (2020–2021): Over $5 trillion in emergency funding was authorized to combat COVID’s economic fallout.

  • Infrastructure & Social Bills (2021–2023): Additional trillions were spent on new initiatives, many of which were financed through borrowing.

  • Ongoing Defense and Entitlement Spending: Medicare, Medicaid, and Social Security make up more than half of annual federal spending, and these programs are expanding as the population ages.

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Tax Cuts Without Offsets

While lower taxes are often popular with voters, they’ve come at a cost. Trillions in revenue were lost following tax reforms in both the Bush and Trump administrations—measures that were not accompanied by proportional cuts in spending.

  • 2017 Tax Cuts and Jobs Act: Estimated to have added $1.9 trillion to the debt over a decade.
  • 2025 Tax Reform Extension (Trump 2.0 Plan): New tax cuts introduced by House Republicans are projected to add another $5.2 trillion to the debt over ten years.

Interest on the Debt

One of the most overlooked drivers of the debt explosion is the rising cost of interest payments.

As interest rates rise, so does the cost of servicing the debt. In 2025 alone, interest payments are projected to exceed $870 billion, making it one of the largest single items in the federal budget—more than defense or Medicare.

Political Gridlock and Debt Ceiling Theater

Rather than address the debt with meaningful reforms, Congress has repeatedly relied on debt ceiling increases and stopgap measures to avoid default. Each time, the debt ceiling is raised with little regard for fiscal responsibility, kicking the can further down the road.

Current Debt Breakdown

Understanding the composition of the $36.2 trillion national debt helps shed light on who holds the debt, what it costs to maintain, and how it’s structured. It’s not just a big number—it’s a complex financial burden that impacts policy, markets, and everyday Americans.

Debt Held by the Public vs. Intragovernmental Holdings

  • Debt Held by the Public: Roughly $26 trillion is held by individuals, corporations, state and local governments, Federal Reserve banks, and foreign entities.
  • Intragovernmental Holdings: About $10 trillion is owed to federal trust funds like Social Security and Medicare—essentially IOUs from the government to itself.

While intragovernmental debt is less worrisome to markets, debt held by the public must be financed through bond sales, which increasingly require higher interest rates to attract buyers.

Foreign Holders of U.S. Debt

Foreign countries continue to own a significant portion of America’s debt. As of 2025:

  • Japan holds approximately $1.1 trillion
  • China holds just under $870 billion (and continues to reduce exposure)
  • The United Kingdom and Luxembourg are also major holders

This foreign ownership raises concerns about geopolitical leverage and national security, especially as some countries begin de-dollarizing their reserves.

Interest Payments Are Skyrocketing

As the Federal Reserve raised rates to combat inflation, the cost of servicing the national debt surged:

  • In 2023, interest payments totaled $659 billion
  • In 2024, they climbed to $745 billion
  • In 2025, they are projected to surpass $870 billion

These interest payments are now the fastest-growing line item in the federal budget, squeezing out funding for other priorities.

Debt-to-GDP Ratio

The U.S. debt-to-GDP ratio now exceeds 122%, a level not seen since World War II. This metric compares national debt to the size of the overall economy. High ratios can signal to credit agencies and foreign investors that the country may struggle to repay its obligations without major fiscal reforms.

What Each Taxpayer Owes

It’s easy to dismiss trillions of dollars as a government problem. But the reality is, that debt belongs to you—the taxpayer.

Your Share of the Debt

As of May 21, 2025, the national debt stands at $36.2 trillion. When divided among the roughly 139 million taxpayers in the U.S., that equates to a personal share of over $260,000 per taxpayer.

  • In 2020: The debt per taxpayer was around $180,000
  • In 2023: It rose to approximately $220,000
  • In 2025: It now exceeds $260,000, a 44% increase in just five years

This number doesn’t show up on a bill—yet. But it’s reflected in higher taxes, reduced government services, and greater economic strain in the long term.

What This Means for Working Americans

  • Fewer Benefits for Future Generations: As more of the budget is diverted toward interest payments, there’s less room for infrastructure, education, and Social Security.
  • Higher Tax Pressure: Future tax hikes may be inevitable to cover shortfalls and reduce borrowing.
  • Reduced Purchasing Power: Inflation and interest rate hikes tied to government debt hurt consumers’ ability to afford homes, cars, and everyday expenses.

What If We Tried to Pay It Off?

If Congress were to attempt balancing the books, it would either require:

  • Massive tax hikes across the board
  • Deep, painful cuts to Social Security, Medicare, defense, and other vital programs
  • Or a combination of both—something no administration has been willing to champion

In short, without serious reform, the debt burden will continue to rise—and taxpayers will keep footing the bill.

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Consequences of Rising Debt

A $36 trillion national debt isn’t just a headline—it has serious and growing consequences for the U.S. economy, financial markets, and the everyday lives of Americans. While politicians often downplay the risks, the long-term implications are hard to ignore.

Higher Interest Rates

As the federal government borrows more to finance its obligations, it competes with private borrowers for capital. This “crowding out” effect puts upward pressure on interest rates across the board.

  • Mortgages: The average 30-year fixed mortgage rate has surged past 7%, pricing many first-time homebuyers out of the market.

  • Credit Cards & Auto Loans: Borrowing costs are rising, making it more expensive for consumers to manage debt.

  • Business Lending: Higher rates discourage small business expansion and investment, potentially slowing job creation.

Exploding Interest Payments

The U.S. now spends more on interest payments than it does on many essential services:

  • Interest cost in 2025: Projected to top $870 billion

  • That’s more than the Department of Defense budget

  • These payments do not reduce the principal—they’re simply the cost of maintaining the debt

The more we spend on interest, the less we can invest in the future.

Risk of Credit Downgrades

Credit agencies like Moody’s and Fitch have already issued warnings. In late 2024, Fitch downgraded the U.S. credit rating due to ballooning debt and a lack of long-term fiscal planning. A lower credit rating can:

  • Shake investor confidence

  • Increase the cost of borrowing further

  • Trigger stock market volatility

Reduced Flexibility in a Crisis

When a recession or emergency hits, governments typically borrow more to stimulate the economy. But with debt already at record highs, the U.S. has limited room to maneuver.

Economists warn that the next economic shock could leave policymakers with no fiscal ammunition—forcing painful austerity or risking inflation.

Inflation and the Dollar’s Future

As debt grows and trust in fiscal management weakens, concerns over the U.S. dollar’s stability become more pronounced. If global investors lose faith in U.S. Treasury bonds, the consequences could include:

  • Weakened dollar

  • Inflationary pressure on imports and goods

  • A shift in global reserve currency preferences (e.g., BRICS nations pushing alternatives)

Political Decisions Driving the Debt

America’s skyrocketing national debt isn’t just the product of economic downturns or external shocks—it’s the result of deliberate policy choices made in Washington by both parties over many decades. While there’s plenty of finger-pointing, the truth is that both Republicans and Democrats have contributed to the current crisis.

Recent Legislation Adding to the Debt

“One Big Beautiful Bill” (2025)

  • Backed by House Republicans and the Trump administration, this bill introduced sweeping tax cuts and expanded defense and border security spending.

  • While popular among conservative voters, the Congressional Budget Office estimates it could add $5.2 trillion to the debt over the next 10 years unless offset by spending cuts.

Pandemic-Era Stimulus (2020–2021)

  • Enacted under both the Trump and Biden administrations, trillions in COVID relief were spent to stabilize the economy.

  • While necessary at the time, many economists argue these funds accelerated inflation and prolonged reliance on deficit spending.

Infrastructure and Social Spending (2021–2023)

  • The bipartisan infrastructure bill and the Inflation Reduction Act expanded federal outlays on energy, broadband, and social programs—much of it paid for through borrowed money.

No Appetite for Spending Cuts

Despite endless talk of “fiscal responsibility,” both parties routinely avoid making tough decisions:

  • Social Security and Medicare are politically untouchable, despite accounting for a massive portion of the budget.

  • Defense spending continues to rise, now above $850 billion annually.

  • Discretionary spending on education, housing, and agencies like the EPA still grows year-over-year.

The Debt Ceiling Theater

Congress has turned the debt ceiling into a recurring crisis:

  • Temporary suspensions or increases are used to avoid default.

  • Each time, it’s treated as a political bargaining chip rather than an opportunity for reform.

  • The result? More borrowing with no long-term plan.

The Political Incentive Problem

Why does this keep happening? Because politicians are incentivized to:

  • Promise benefits today and leave the costs for tomorrow.

  • Avoid politically painful reforms that risk losing reelection.

  • Kick the can down the road and blame the other party.

Is a Debt Crisis Coming?

The $36 trillion question on everyone's mind: How long can this go on? While the U.S. government has never defaulted on its debt and retains immense economic power, many economists and financial watchdogs are warning that we’re on an increasingly unsustainable path.

Debt-to-GDP Warning Signs

  • The U.S. debt-to-GDP ratio now exceeds 122%, meaning we owe more than the entire economy produces in a year.

  • The Congressional Budget Office (CBO) projects that without reform, this ratio could reach 166% by 2054.

  • For context: Economists generally consider a debt-to-GDP ratio over 90% as a red flag for developed economies.

What a Crisis Might Look Like

A full-blown debt crisis might not happen overnight—but here’s what it could involve:

  • Spiking interest rates: Investors demand higher yields on Treasury bonds, increasing the cost of borrowing.

  • Loss of confidence in the dollar: Foreign buyers reduce their holdings of U.S. debt, triggering a global financial shakeup.

  • Austerity measures: The government is forced to slash spending and raise taxes abruptly, potentially worsening economic conditions.

  • Runaway inflation: As confidence in U.S. debt declines, the dollar weakens and prices rise uncontrollably.

In extreme cases, this could mirror what we’ve seen in debt-ridden nations like Greece, Argentina, or even Japan—but on a scale the world has never witnessed.

Warnings from Credit Agencies and Experts

  • Moody’s, Fitch, and S&P Global have all issued warnings or actual downgrades of U.S. creditworthiness due to “political brinkmanship” and long-term fiscal imbalance.

  • Former Federal Reserve officials and economic strategists have warned that without political courage to address spending and entitlements, a financial reckoning is inevitable.

We’ve Been Here Before—But This Time Feels Different

In the past, the U.S. always managed to grow its way out of high debt loads through innovation, population growth, and productivity. But with an aging population, slowing birth rates, and a gridlocked Congress, many are asking: What if that doesn’t happen this time?

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What Can Be Done?

The good news? A debt crisis isn’t inevitable—but action is needed now. Economists agree there are several paths to stabilize America’s fiscal future. The challenge lies in overcoming the political willpower to implement them.

Spending Reform

While no politician wants to talk about cuts, reining in federal spending is a must. That doesn’t necessarily mean slashing essential programs—but it does require smarter prioritization.

  • Entitlement reform: Medicare, Medicaid, and Social Security make up over 50% of federal outlays. Gradual changes to eligibility, means testing, or cost structures could reduce long-term liabilities.

  • Defense budget review: At over $850 billion annually, even modest reductions in defense spending or improved procurement efficiency could yield savings.

  • Waste and redundancy: Dozens of federal agencies have overlapping missions. Consolidation and audits could eliminate billions in unnecessary spending.

Tax Reform

On the revenue side, broadening the tax base without punishing working Americans is key.

  • Close loopholes and simplify the code: Many high earners and corporations legally avoid taxes through complex structures.

  • Modernize taxation: Address digital economy taxation and offshore income shielding.

  • Encourage growth-oriented taxation: Shift from income taxes to consumption or transaction-based taxes that don’t disincentivize work or investment.

Grow the Economy

A strong, growing economy helps reduce the debt-to-GDP ratio naturally. Policymakers can support growth through:

  • Pro-growth immigration: Expanding legal immigration boosts the workforce and increases tax revenue.

  • Workforce participation: Incentivizing able-bodied adults to re-enter the workforce through training, childcare support, or reforming welfare disincentives.

  • Deregulation and innovation: Encourage entrepreneurship and investment by reducing red tape and fostering tech, energy, and manufacturing industries.

Honest Budgeting & Long-Term Planning

The U.S. doesn’t currently use long-term, binding budgeting. Lawmakers can take a page from states and other nations:

  • Implement fiscal rules to limit deficits relative to GDP growth.

  • Create bipartisan debt commissions with real power to recommend enforceable solutions.

  • Tie spending increases to revenue offsets, so new programs don’t automatically increase the debt.

How to Track the National Debt

With trillions being added to the national tab, it’s more important than ever for Americans to stay informed. Fortunately, there are tools that make it easy to monitor the U.S. debt in real time—and understand how it affects you directly.

Real-Time Debt Trackers

Tools to See What You Owe

Many platforms now offer interactive tools to help taxpayers understand their share of the burden. These tools calculate:

  • Your portion of the debt based on your income bracket

  • Projected interest costs you’ll pay over your lifetime

  • How future legislation might impact your personal tax burden

Why Staying Informed Matters

  • Accountability: Politicians are far more likely to make tough fiscal choices when voters are paying attention.

  • Planning: Knowing how the debt affects interest rates, inflation, and taxes helps you make smarter personal financial decisions.

  • Advocacy: As a taxpayer, you have a voice. Understanding the numbers gives you leverage when contacting your representatives.

In short, tracking the debt isn't just for economists or policy wonks—it's something every American should do to protect their future.

Conclusion

The national debt has quietly surged past $36 trillion, leaving each American taxpayer on the hook for more than $260,000. That’s not just a distant Washington problem—it’s a threat to your financial future, your children’s opportunities, and the stability of the U.S. economy.

Every second the government continues to borrow without a plan, the cost grows—in higher interest rates, lost economic growth, and diminished national security. Yet despite the alarm bells, too few in Washington are willing to act.

The debt crisis won’t be solved by slogans or short-term fixes. It requires bold leadership, long-term thinking, and an engaged, informed public willing to demand accountability. That starts with you.

📊 Stay informed. Speak up. Demand responsible governance. Because in the end, the bill always comes due—and taxpayers like you are left to pay it.

About the author 

Steve Walton

Steve Walton is a financial writer, gold bug, and cryptocurrency enthusiast. He's spent the last decade ghostwriting for financial publications across the web and founded SDIRAGuide.com to help Americans diversify into alternative assets like gold and bitcoin.

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